How satisfied are you with your life right now?

Reflect on the following personal life statements and rate your first response (1 being strongly disagree through to 5 strongly agree).

  • I enjoy an active and fun social life
  • I have my own interests/hobbies that I do regularly
  • I am fit and exercise on a weekly basis
  • I am happy with my body, shape and tone
  • I know and live by my own values
  • I am a confident person
  • I feel energetic and positive about life
  • I am committed to continual learning and growth
  • I am happy and fulfilled with my work
  • My finances are in a healthy and robust state
  • I manage work/life balance well
  • I have happy and positive relationships with my friends
  • I have happy relationships with family members
  • I prioritise my own self care
  • I have enough time to do the things that are important to me
  • I enjoy my home and surroundings
  • I have life and career goals in place that excite me about my future


Score mostly 1’s and 2’s

Thank you for your honesty. That takes courage. A coach is committed to providing support, encouragement and strategies and tools that enable you to take positive steps forward towards a happier and more fulfilling future.

What one thing would make the biggest difference in your life?

Re-Energise Score mostly 2’s and 3’s

You are probably not that surprised by your current level of satisfaction with life. It’s ok but not great and you deserve more. Taking time to really reflect on your reality will be of enormous value to you. Coaching will help expand your awareness; bring a new sense of clarity that allows you to grow both deep and tall in life.

What are you most committed to changing in your life and what one action could you take right now?

Re-Energise Score mostly 3’s and 4’s

Life is pretty much on track for you although there are areas that could benefit from your attention. Prioritising key life areas and committing to effective and sustainable actions will enhance your success and sense of fulfilment with life. Coaching can help hold you accountable to your actions and commitments and the results you want to achieve.

What will be your catalyst?

Re-Energise Score mostly 4’s and 5’s

Congratulations, you are living life with lots of zest! If you wish to create even more success and happiness consider what is currently stopping you from living your best life?

Coaching can help you define and create new and exciting ‘break through’ goals that will take your life forward to a whole new level of success.

What are you truly capable of?

Free Exploratory Session

To register for the free exploratory session click here.