June 2, 2010

Winter Well being

If you're new here, you may want to subscribe to my RSS feed and receive my blogs automatically. Thanks for visiting!Purposeful Living… Let yourself be silently drawn by the stronger pull of what you really love. […]
May 11, 2010

Permission please

I had a colourful catch up conversation with some coaching colleagues the other day, complete with an “ahaa!” moment. My colleague said ” I just gave myself permission to….” well did the lights go on at […]
April 19, 2010


Feeding yourself and your family well is the cornerstone to good living and well being. The change of seasons means changes in food and provide a great opportunity to re-connect with food and offerings we can […]
April 19, 2010

Home is where the Heart is

Love begins at home, and it is not how much we do… but how much love we put in that action.  Mother Teresa Our recent school holiday visit to Queenstown was a time to refresh and […]